![]() ![]() ![]() Store in a cool and dry place, away from direct sunlightĪvoid consumption of alcohol while using Dulcoflex tablets as it can cause increased drowsiness Read the label carefully before consumption In some cases, it can also cause hypokalemia or low potassium levels. Prolonged use of this tablet can cause an imbalance in the fluids and electrolytes in the body. ![]() If it is taken in excess, Dulcoflex can cause gastrointestinal issues like vomiting and stomach pain as well. Usually, consumption of Dulcoflex 5mg tablet can cause side effects like: ![]() Inform your doctor of all your other medications before taking this tablet. Give it to children only when it is prescribed by a child specialist. Dalton and the services he offers to empower young athletes by visiting his website.Avoid taking a Dulcoflex tablet with milk, antacids or juices.ĭo not exceed the recommended daily dosage.ĭo not take this tablet for more than 5 days as it might lead to a dependence on the tablet for regular bowel movements. How Sports Psychology Can Give Players an Advantage On and Off the Field.įC DELCO Coaches and staff met with sports psychologist, Ciaran Dalton for an informative presentation on how thoughts and emotions impact our performance. Click below to hear their stories and learn about their own personal development and pathways to the pros! We also met Ray Gaddis, professional defensive standout for the Philadelphia Union. You will need a regular sized ball and a small ball such as a tennis ball or smaller soccer ball.ĭuring the shutdown, our players had the good fortune to sit down with Nicole Barnhart, two-time Olympic Gold Medalist, Utah Royals FC GK, and FC DELCO Alum. Session 3: Juggling Work on your juggling technique and improve how many juggles you can do in a row to ultimately improve your touch. Keep your ankle locked and your body over the ball. Focus on your technique, make sure you're getting quality touches. You'll need a regular size soccer ball, three targets for passing, and a mini soccer ball or tennis ball. Session 2: Passing and Receiving Improve your passing, how you receive the ball and your touch with Coach Nick. Session 1: Dribbling Improve dribbling and ball mastery with Coach Nick! You'll need a regular size soccer ball, markers (such as cones), and a mini soccer ball or tennis ball. Training with FC DELCO Coach and Former MLS Allstar Nick LaBrocca Activation Injury Prevention Program ("The Rothman Warmup").Kevin Freedman of Rothman Orthopaedicsįitness & Technical Workout with Coaches Troy & Tyler Post videos on social media, tag us and use the hashtag #fcdelcoplaymakersĪCL Tear Prevention Presentation by Dr. Note: Players who share their Playmakers 1,000 Touch Daily Challenge Calendars with their coaches will be considered for the Zone 1 Players of the Month! At the end of each month, share with your coach! Aim for 1,000 touches (total) (or about 15 minutes of work) at least 3x per week. Lifelong athletes who want to grow both their skills and a love of this game can participate each month in our Playmakers 1,000 Touch Daily Challenge! Simply download our Playmakers 1,000 Touch Calendar and view the daily touch exercises (you can access video playlists of each move on our YouTube page.) Pick a playlist, and do each move for at least 100 touches. We have put together online resources and workouts in order to help our players continue to grow.įC DELCO Playmakers 1,000 Touch Daily Challenge <- NEW! Our club is committed to continuing to help kids fuel their love of soccer even when we cannot be together on the pitch. ![]()
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